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RATES
Community Health Centres, Non-Profits, and Seniors Centres:
Standard: $120/workshop
Discount Rate: $85*
*For centres/organizations with small budgets/financial needs.
Corporations/Large Organizations:
Starting at: $150/workshop
Conferences/Lectures:
Standard: $130/workshop*
*Discount Rates Available
Included in Workshops/Programs:
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1 Hour Zoom Session
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3 Guided Meditations/Mindful Exercises
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PowerPoint Presentations
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Workbook with Overview and At-Home Practices
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Promotional Poster (request)
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Feedback Form (request)
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Promotional Summary (request)
Popular Workshops:
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Mindfully Managing Stress
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Enhancing Mind-Body Connection
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Cultivating Mindful Resilience
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Intro to Mindfulness
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Fostering Mindful Self-Compassion
Popular Programs:
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The Mindful Wellness Series: 4-8 weeks
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The Meditation Series: 8 weeks
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The Mindful Resilience Program: 3-8 weeks
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Mindfully Managing During COVID-19 Program: 4-8 weeks
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The Mindful Living Program - 8 Weeks
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