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RATES
Community Health Centres, Non-Profits, and Seniors Centres:
Standard: $125/workshop
Standard: $480/4-week program
Discount Rates Available* (inquire through email)
*For centres/organizations with small budgets/financial needs.
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Corporations/Large Organizations:
Standard: $400/workshop
Standard: $1400/4-week program
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Conferences/Lectures:
Standard: $150/workshop*
*Discount Rates Available (inquire through email)
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Included in Workshops/Programs:
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1 Hour Zoom Session
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2 or 3 Guided Meditations/Mindful Exercises
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PowerPoint Presentation
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Workbook with Overview and At-Home Practices
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Promotional Poster (request - additional fee)
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Feedback Form (request - additional fee)
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Promotional Summary (request - additional fee)​
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Recording of Workshop (request - additional fee)
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Popular Workshops:
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Mindfully Managing Stress
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Enhancing Mind-Body Connection
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Cultivating Mindful Resilience
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Intro to Mindfulness
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Fostering Mindful Self-Compassion
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Popular Programs:
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The Mindful Wellness Series: 4-8 weeks
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The Meditation Series: 8 weeks
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The Mindful Resilience Program: 3-8 weeks
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Mindfully Managing During COVID-19 Program: 4-8 weeks
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The Mindful Living Program - 8 Weeks
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