top of page
TESTIMONIALS

“Thanks Corin! I really enjoyed this class and will take the concepts I learned in this course and apply them to my day to day life."

-Julie

“Corin offered a helpful introduction to mindfulness practice and it’s full some benefits to one's health. I hope to join her in the future programs that may be offered.”

-Anonymous

“Thanks for this wonderful class look forward to the drop in classes.”

-Sofia

“Combination of the group practice + meditation + homework practices + group discussion with follow-up = perfect teaching methods combined.”

-Anonymous

“Corin did a great job at leading this class. Very accepting and welcoming!

-Deborah

“Would highly recommend these classes.”

-Wanda

Land Acknowledgement

​

"I (Corin De Sousa) wish to acknowledge this land on which Mindful Awareness operates. I teach mindfulness on the traditional territory of many nations, including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples. It is now home to many diverse First Nations, Inuit and Métis peoples. I am eternally grateful to have the opportunity to teach on this land. I am mindful of their unique rights and perspectives and actively strive to create inclusive and accessible programming."

©2019 by Mindful Awareness. Proudly created with Wix.com

bottom of page